F45 Training Palm Beach Gardens GRAND OPENING

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January 09, 2023
F45 Training Palm Beach Gardens is having their GRAND OPENING, this Saturday, January 14th starting at 8:30am.

The long awaited Mark Wahlberg studio is currently in their soft opening with Foundation Memberships. As a sister studio to Jupiter, members have been able to begin their training prior to the new year and doors opening.  Owner, Jon Popiel has long awaited the opening on his third studio.  Classes on Saturday will be 1 hour long with a DJ! 

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. The 45 is the total amount of time for sweat-dripping, heart pumping fun!  F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life.  F45 has 3 different types of workouts, Cardiovascular, Resistance and Hybrid. 

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded. Our functional training classes continuously evolve so virtually no two workouts are ever the same! When it comes to weight management, good nutrition is vital.  F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support.  

Come join us this Saturday for the Grand Opening of our long awaited studio, join a class and see what we are all about.  For more information please contact Rachael @ 561-400-0505 or rbubbs@f45training.com
Rachael Bubbs, Sales Manager
rbubbs@f45training.com, (561) 400-0505